— Frequently Asked Questions —
Got Questions? We’ve Got Clarity.
We believe great coaching starts with clarity. Whether you’re exploring AI-guided support for the first time or wondering how to dive deeper into your development, this page is here to help.
General InsightFlow™ FAQs
InsightFlow™ is a flexible coaching model that blends AI-guided coaching moments, video-based Guided Learning Tracks, and 1:1 coaching support. It gives individuals and teams the right support — right on time. Learn more here.
It’s designed for thoughtful individuals and growing leaders who want support for self-reflection, clarity, and strategic growth. It’s ideal for individuals, teams, or organizations seeking scalable coaching.
Not at all. The digital coaching experiences are structured like guided conversations — just respond as you would in a coaching session. Each one takes about 10–15 minutes.
No. InsightFlow™ enhances — not replaces — human coaching. The AI tools offer quick clarity and support between sessions or when coaching isn't immediately available.
Coaching Moments FAQs
These are brief, AI-guided coaching sessions focused on specific leadership and mindset challenges. You’ll receive reflection prompts, structured support, and next-step clarity in about 10–15 minutes.
While each session starts fresh, you can track your progress using our Insight Tracker to save insights for future reflection or coaching.
Yes. Your responses are not stored or used for AI training. You control your data and what you choose to save or share.
Guided Learning Tracks FAQs
These are video-based programs designed to help you explore your personal brand, career path, or leadership presence. Each track is supported by AI tools that help you reflect, synthesize, and apply what you learn.
Full tracks are designed to be completed over a few weeks, but you can move at your own pace. Each lesson within a track is structured to be digestible and actionable, and takes about 10-20 minutes to complete.
No. You can drop into any lesson that speaks to your current challenge. The AI tools will help you get immediate value from wherever you begin.
1:1 Coaching FAQs
You’ll meet with Andrea in 50-minute personalized coaching sessions via Zoom. It's your time for your goals. You set the agenda. Andrea supports your progress with experience, insight, feedback, and guidance.
If you're seeking clarity, feeling stuck, or ready to level up your leadership or career path, coaching can offer structured support. Start by booking a Clarity Call to explore your goals.
Absolutely! For most clients, the greatest impact comes from layering all three parts of InsightFlow™ together. This provides continuous growth and learning reinforcement.
Getting Started FAQs
Visit the Start Here page for a quick guide. You’ll find a pathway to explore Coaching Moments, view the learning tracks, or book a 1:1 session.
Check out our Teams page to see how InsightFlow™ can be used with small groups or across organizations.
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